Steph

Ok guys, buckle up, this is a long one. As we wrap up mothers day, I wanted to share my sleep journey with my kids, which wasn’t a linear and simple one. I made a lot of mistakes along the … Read More

Last month we embarked on our newest sleep adventure: Sibling room sharing. We finally bought a house, and while it is a 3 bedroom home, 2 of the bedrooms are upstairs and the 3rd is on the bottom floor. We … Read More

Obviously, I believe in my work and the lasting positive changes it brings into family’s lives. However, there are certain situations in which I believe it is not the right time to  sleep train and I wanted to break those … Read More

One of the biggest indications that you have left behind the newborn days and are going into full babyhood is when you are ready to transition to 2 naps. Finally, you can leave behind the irregular schedule, and start to … Read More

I would rather take 3 night wakings, than an early morning wake. They are THAT painful to me. For some reason they cut right into my sleep cycle causing me to wake up with a headache. Do you feel the … Read More

You have probably been there before. Your baby has been sleeping really well for a few weeks, and then suddenly, without rhyme or reason, they start waking in the night again. This often happens around the 6, 12, and 18 … Read More

It’s that time of year. The kids are heading back to school, and for many of us, due to the pandemic, it is their first time in daycare or preschool. I remember when my daughter started daycare back in 2019. … Read More

Hey mom and dad! If you are struggling with getting a quick and easy bedtime routine moving along, check out these bedtime routine charts. Just print and laminate, then you can cut up and use. This is such an easy … Read More